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Testimonials

"Emily's yoga classes encompass a holistic approach that harmonizes mind, body and breathe with a blend of energizing and restorative poses. Her classes are fun, challenging, nurturing and accessible to yogi's of all levels. She provides thoughtful sequencing, good flow throughout the practice and attention to form and alignment with clear cues as well as helpful modifications and adjustments to poses. Emily is attune to the energy of the class and aware that all bodies are unique. She creates a welcoming and peaceful space for class with her warm, compassionate spirit. Emily is a great teacher and I encourage everyone to try her classes!"

-BJ, Yoga practitioner and instructor

"Emily’s yoga classes allow me to release any physical or emotional tension I may be feeling. Her approach to class is gentle, although demanding, in all the right ways. I leave feeling energized, balanced and at peace. Emily exudes a very positive energy which translates into such a tangible difference in my overall mood and anxiety levels. Comprehensive body, mind, and spirit wellness is the key to her teaching. Thank you, Emily, for always knowing just what I need. "

-Sara C, YOGA PRACTITIONER

"I really enjoy Emily's yoga classes. She is a great yoga teacher. She shares her knowledge and energy with the class, both leading us and teaching. Her asana work is correct and matched to the classes and my ability. She changes pace depending on the classes energy. I would recommend her to anyone interested in yoga"

-Les Davis, YOGA PRACTITIONER AND INSTRUCTOR

About Emily

Emily is a 200hr RYT and Holy Fire® Reiki master practitioner and recently began her online yoga and reiki journey. Over the past several years she has been on a health and wellness journey. Emily spends a lot of time outdoors, running and hiking long distances for both mind and body benefits. Yoga and Reiki have become a great balance for her fitness, healing and wellbeing practices and she would love to share them with you!

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Put your heart, mind, and soul into even the smallest acts. This is the secret of success.

- Swani Sivananda

Join Emily for a zoom yoga class

and Holy Fire® Reiki

Zoom Class Schedule

No upcoming events

Testimonials

EM's Yoga and Wellness

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